{"id":15971,"date":"2024-08-19T12:18:07","date_gmt":"2024-08-19T18:18:07","guid":{"rendered":"https:\/\/www.petersons.com\/blog\/?p=15971"},"modified":"2024-08-19T12:19:48","modified_gmt":"2024-08-19T18:19:48","slug":"back-to-school-success-motivation","status":"publish","type":"post","link":"https:\/\/www.petersons.com\/blog\/back-to-school-success-motivation\/","title":{"rendered":"Back-to-School Success: Motivation"},"content":{"rendered":"

Tapping into our motivation is a powerful way to supercharge back-to-school success. Bringing awareness to how you are motivated and wielding the power of what drives you may lead you to lasting fulfillment in your life and academic career.<\/span><\/p>\n

Tap Into Natural Curiosity\u2014Intrinsic Motivation<\/span><\/h4>\n

People engage in an activity when intrinsically motivated because they find it interesting and inherently satisfying. Allowing yourself to invest in the areas you are interested in and passionate about can fuel your passion, intrigue, and lead you toward fulfillment. For example, this could mean investigating how to build a bike if you are interested in mechanics.<\/span><\/p>\n

Obtain an Outcome\u2014Extrinsic Motivation<\/span><\/h4>\n

When extrinsically motivated, people engage in an activity to obtain a reward or avoid punishment. This could mean completing an assignment solely for a good grade or doing so for the approval of friends or family.\u00a0<\/span><\/p>\n

Is One Motivator Better than the Other?<\/span><\/h4>\n

Neither of these motivators is inherently good or bad, however, studies point to intrinsic motivation being linked to school achievement\u2014the pursuit of one\u2019s interests supercharges personality development, introduces new ideas and challenges, helps us to adopt a growth mindset, and reinforces values.<\/span><\/p>\n

Harnessing Intrinsic Motivation To Supercharge Learning<\/span><\/h4>\n

You can connect subjects that feel less intriguing to ones that compel you. For example, imagine you are enrolled in a geography class and are tasked to learn about volcanoes. Your interests may lie in botany. If this is the case, you can find ways volcanoes impact plants before, during, and after volcanic eruptions. Connecting botany and volcanoes further cements the information you\u2019ve learned about both topics by tying knowledge to something that genuinely interests you\u2014bridging the gap between your passions and other topics.<\/span><\/p>\n

Find a Community<\/span><\/h4>\n

A great way to supercharge your passion and motivation is to find individuals who are interested in what you are passionate about by getting involved in groups, <\/span>volunteering<\/span><\/a>, learning from one another, and creating a sense of community. Make a point to connect with others for back-to-school success.<\/span><\/p>\n

Systems and Structures that Support Motivation<\/span><\/h4>\n

Even the most motivated need support and structure to help them succeed. Here are a few key areas to investigate to help stay motivated throughout the year:<\/span><\/p>\n

    \n
  • Nutrition\u2014eat meals that are balanced and nutritious<\/span><\/li>\n
  • Rest\u2014take time to replenish with time to relax and recharge. Get plenty of sleep.<\/span><\/li>\n
  • Exercise\u2014improve your mood and sleep while reducing stress and anxiety<\/span><\/li>\n
  • Time management\u2014limit screen time and track your responsibilities through a planner or digital calendar. This will help you to prioritize tasks, set goals, and create a study schedule. Effective time management can help reduce stress and improve productivity.<\/span><\/li>\n<\/ul>\n

    All-in-All<\/span><\/h4>\n

    Motivation is a cornerstone of achieving success in both academic and personal spheres. By understanding and leveraging the power of motivation, you can create a dynamic and fulfilling learning experience. Intrinsic motivation, driven by genuine interest and curiosity, helps you connect deeply with your subjects. Understanding what intrinsically motivates you and connecting it to other topics you need to learn about creates a robust foundation for sustained success. As you embark on your back-to-school journey, remember that the key to thriving lies in aligning your passions with your efforts and establishing structures that enhance your motivation. Embracing these strategies will help you navigate your academic challenges with greater ease. You\u2019ll be able to unlock a pathway to back-to-school success, long-lasting personal growth, sustained motivation, and achievement this year and beyond.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

    Tapping into our motivation is a powerful way to supercharge back-to-school success. Bringing awareness to how you are motivated and wielding the power of what drives you may lead you to lasting fulfillment in your life and academic career. Tap Into Natural Curiosity\u2014Intrinsic Motivation People engage in an activity when intrinsically motivated because they find<\/p>\n","protected":false},"author":53,"featured_media":15972,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[3922,3,5,7901],"tags":[1309,7948,1764,1783],"class_list":{"0":"post-15971","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-adult-learner","8":"category-colleges","9":"category-grad-schools","10":"category-high-school","11":"tag-back-to-school","12":"tag-motivation","13":"tag-tips-for-parents","14":"tag-tips-for-students"},"better_featured_image":{"id":15972,"alt_text":"Student with backpack and books looking of into the distance with hope imagining her back-to-school success and being highly motivated.","caption":"Happy female student. Positive female student, brazilian or hispanic nationality, with a backpack, holding books and notebooks in her hand, stand near the university campus, looks away and smiling","description":"","media_type":"image","media_details":{"width":1254,"height":836,"file":"2024\/08\/iStock-1587713852.jpg","filesize":432646,"sizes":{"medium":{"file":"iStock-1587713852-300x200.jpg","width":300,"height":200,"mime-type":"image\/jpeg","filesize":26344,"source_url":"https:\/\/wp-media.petersons.com\/blog\/wp-content\/uploads\/2024\/08\/19114810\/iStock-1587713852-300x200.jpg"},"large":{"file":"iStock-1587713852-1024x683.jpg","width":1024,"height":683,"mime-type":"image\/jpeg","filesize":104381,"source_url":"https:\/\/wp-media.petersons.com\/blog\/wp-content\/uploads\/2024\/08\/19114810\/iStock-1587713852-1024x683.jpg"},"thumbnail":{"file":"iStock-1587713852-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","filesize":20125,"source_url":"https:\/\/wp-media.petersons.com\/blog\/wp-content\/uploads\/2024\/08\/19114810\/iStock-1587713852-150x150.jpg"},"post-thumbnail":{"file":"iStock-1587713852-270x180.jpg","width":270,"height":180,"mime-type":"image\/jpeg","filesize":24514,"source_url":"https:\/\/wp-media.petersons.com\/blog\/wp-content\/uploads\/2024\/08\/19114810\/iStock-1587713852-270x180.jpg"},"contentberg-main":{"file":"iStock-1587713852-770x515.jpg","width":770,"height":515,"mime-type":"image\/jpeg","filesize":71596,"source_url":"https:\/\/wp-media.petersons.com\/blog\/wp-content\/uploads\/2024\/08\/19114810\/iStock-1587713852-770x515.jpg"},"contentberg-main-full":{"file":"iStock-1587713852-1170x508.jpg","width":1170,"height":508,"mime-type":"image\/jpeg","filesize":89731,"source_url":"https:\/\/wp-media.petersons.com\/blog\/wp-content\/uploads\/2024\/08\/19114810\/iStock-1587713852-1170x508.jpg"},"contentberg-slider-stylish":{"file":"iStock-1587713852-900x515.jpg","width":900,"height":515,"mime-type":"image\/jpeg","filesize":79698,"source_url":"https:\/\/wp-media.petersons.com\/blog\/wp-content\/uploads\/2024\/08\/19114810\/iStock-1587713852-900x515.jpg"},"contentberg-slider-carousel":{"file":"iStock-1587713852-370x370.jpg","width":370,"height":370,"mime-type":"image\/jpeg","filesize":42878,"source_url":"https:\/\/wp-media.petersons.com\/blog\/wp-content\/uploads\/2024\/08\/19114810\/iStock-1587713852-370x370.jpg"},"contentberg-slider-grid-b":{"file":"iStock-1587713852-554x466.jpg","width":554,"height":466,"mime-type":"image\/jpeg","filesize":58208,"source_url":"https:\/\/wp-media.petersons.com\/blog\/wp-content\/uploads\/2024\/08\/19114810\/iStock-1587713852-554x466.jpg"},"contentberg-slider-grid-b-sm":{"file":"iStock-1587713852-306x466.jpg","width":306,"height":466,"mime-type":"image\/jpeg","filesize":48249,"source_url":"https:\/\/wp-media.petersons.com\/blog\/wp-content\/uploads\/2024\/08\/19114810\/iStock-1587713852-306x466.jpg"},"contentberg-slider-bold-sm":{"file":"iStock-1587713852-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","filesize":20125,"source_url":"https:\/\/wp-media.petersons.com\/blog\/wp-content\/uploads\/2024\/08\/19114810\/iStock-1587713852-150x150.jpg"},"contentberg-grid":{"file":"iStock-1587713852-370x245.jpg","width":370,"height":245,"mime-type":"image\/jpeg","filesize":31758,"source_url":"https:\/\/wp-media.petersons.com\/blog\/wp-content\/uploads\/2024\/08\/19114810\/iStock-1587713852-370x245.jpg"},"contentberg-list":{"file":"iStock-1587713852-260x200.jpg","width":260,"height":200,"mime-type":"image\/jpeg","filesize":25316,"source_url":"https:\/\/wp-media.petersons.com\/blog\/wp-content\/uploads\/2024\/08\/19114810\/iStock-1587713852-260x200.jpg"},"contentberg-list-b":{"file":"iStock-1587713852-370x305.jpg","width":370,"height":305,"mime-type":"image\/jpeg","filesize":36573,"source_url":"https:\/\/wp-media.petersons.com\/blog\/wp-content\/uploads\/2024\/08\/19114810\/iStock-1587713852-370x305.jpg"},"contentberg-thumb":{"file":"iStock-1587713852-87x67.jpg","width":87,"height":67,"mime-type":"image\/jpeg","filesize":15148,"source_url":"https:\/\/wp-media.petersons.com\/blog\/wp-content\/uploads\/2024\/08\/19114810\/iStock-1587713852-87x67.jpg"},"contentberg-thumb-alt":{"file":"iStock-1587713852-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","filesize":20125,"source_url":"https:\/\/wp-media.petersons.com\/blog\/wp-content\/uploads\/2024\/08\/19114810\/iStock-1587713852-150x150.jpg"}},"image_meta":{"aperture":"2.8","credit":"Getty Images","camera":"NIKON Z 6","caption":"Happy female student. Positive female student, brazilian or hispanic nationality, with a backpack, holding books and notebooks in her hand, stand near the university campus, looks away and smiling","created_timestamp":"1688300611","copyright":"","focal_length":"85","iso":"50","shutter_speed":"0.0025","title":"Happy female student. Positive female student, brazilian or hispanic nationality, with a backpack, holding books and notebooks in her hand, stand near the university campus, looks away and smiling","orientation":"1","keywords":[]}},"post":15971,"source_url":"https:\/\/wp-media.petersons.com\/blog\/wp-content\/uploads\/2024\/08\/19114810\/iStock-1587713852.jpg"},"acf":[],"yoast_head":"\nBack-to-School Success: Motivation - Peterson's<\/title>\n<meta name=\"description\" content=\"Motivation is a cornerstone of achieving back-to-school success. Wield the power of it and you can create a dynamic and fulfilling learning experience.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.petersons.com\/blog\/back-to-school-success-motivation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Back-to-School Success: Motivation - Peterson's\" \/>\n<meta property=\"og:description\" content=\"Motivation is a cornerstone of achieving back-to-school success. Wield the power of it and you can create a dynamic and fulfilling learning experience.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.petersons.com\/blog\/back-to-school-success-motivation\/\" \/>\n<meta property=\"og:site_name\" content=\"Peterson's\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/petersons\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-19T18:18:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-19T18:19:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wp-media.petersons.com\/blog\/wp-content\/uploads\/2024\/08\/19114810\/iStock-1587713852.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1254\" \/>\n\t<meta property=\"og:image:height\" content=\"836\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Jenna Ladouceur\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Petersons\" \/>\n<meta name=\"twitter:site\" content=\"@Petersons\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jenna Ladouceur\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Back-to-School Success: Motivation - Peterson's","description":"Motivation is a cornerstone of achieving back-to-school success. Wield the power of it and you can create a dynamic and fulfilling learning experience.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.petersons.com\/blog\/back-to-school-success-motivation\/","og_locale":"en_US","og_type":"article","og_title":"Back-to-School Success: Motivation - Peterson's","og_description":"Motivation is a cornerstone of achieving back-to-school success. Wield the power of it and you can create a dynamic and fulfilling learning experience.","og_url":"https:\/\/www.petersons.com\/blog\/back-to-school-success-motivation\/","og_site_name":"Peterson's","article_publisher":"https:\/\/www.facebook.com\/petersons","article_published_time":"2024-08-19T18:18:07+00:00","article_modified_time":"2024-08-19T18:19:48+00:00","og_image":[{"width":1254,"height":836,"url":"https:\/\/wp-media.petersons.com\/blog\/wp-content\/uploads\/2024\/08\/19114810\/iStock-1587713852.jpg","type":"image\/jpeg"}],"author":"Jenna Ladouceur","twitter_card":"summary_large_image","twitter_creator":"@Petersons","twitter_site":"@Petersons","twitter_misc":{"Written by":"Jenna Ladouceur","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.petersons.com\/blog\/back-to-school-success-motivation\/#article","isPartOf":{"@id":"https:\/\/www.petersons.com\/blog\/back-to-school-success-motivation\/"},"author":{"name":"Jenna Ladouceur","@id":"https:\/\/www.petersons.com\/blog\/#\/schema\/person\/6d039a7e84289692f4ad2c04c1324a0f"},"headline":"Back-to-School Success: Motivation","datePublished":"2024-08-19T18:18:07+00:00","dateModified":"2024-08-19T18:19:48+00:00","mainEntityOfPage":{"@id":"https:\/\/www.petersons.com\/blog\/back-to-school-success-motivation\/"},"wordCount":578,"image":{"@id":"https:\/\/www.petersons.com\/blog\/back-to-school-success-motivation\/#primaryimage"},"thumbnailUrl":"https:\/\/wp-media.petersons.com\/blog\/wp-content\/uploads\/2024\/08\/19114810\/iStock-1587713852.jpg","keywords":["back to school","motivation","tips for parents","tips for students"],"articleSection":["Adult Learner","Colleges","Grad Schools","High School"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.petersons.com\/blog\/back-to-school-success-motivation\/","url":"https:\/\/www.petersons.com\/blog\/back-to-school-success-motivation\/","name":"Back-to-School Success: Motivation - Peterson's","isPartOf":{"@id":"https:\/\/www.petersons.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.petersons.com\/blog\/back-to-school-success-motivation\/#primaryimage"},"image":{"@id":"https:\/\/www.petersons.com\/blog\/back-to-school-success-motivation\/#primaryimage"},"thumbnailUrl":"https:\/\/wp-media.petersons.com\/blog\/wp-content\/uploads\/2024\/08\/19114810\/iStock-1587713852.jpg","datePublished":"2024-08-19T18:18:07+00:00","dateModified":"2024-08-19T18:19:48+00:00","author":{"@id":"https:\/\/www.petersons.com\/blog\/#\/schema\/person\/6d039a7e84289692f4ad2c04c1324a0f"},"description":"Motivation is a cornerstone of achieving back-to-school success. Wield the power of it and you can create a dynamic and fulfilling learning experience.","breadcrumb":{"@id":"https:\/\/www.petersons.com\/blog\/back-to-school-success-motivation\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.petersons.com\/blog\/back-to-school-success-motivation\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.petersons.com\/blog\/back-to-school-success-motivation\/#primaryimage","url":"https:\/\/wp-media.petersons.com\/blog\/wp-content\/uploads\/2024\/08\/19114810\/iStock-1587713852.jpg","contentUrl":"https:\/\/wp-media.petersons.com\/blog\/wp-content\/uploads\/2024\/08\/19114810\/iStock-1587713852.jpg","width":1254,"height":836,"caption":"Happy female student. Positive female student, brazilian or hispanic nationality, with a backpack, holding books and notebooks in her hand, stand near the university campus, looks away and smiling"},{"@type":"BreadcrumbList","@id":"https:\/\/www.petersons.com\/blog\/back-to-school-success-motivation\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Blog","item":"https:\/\/www.petersons.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Colleges","item":"https:\/\/www.petersons.com\/blog\/category\/colleges\/"},{"@type":"ListItem","position":3,"name":"Back-to-School Success: Motivation"}]},{"@type":"WebSite","@id":"https:\/\/www.petersons.com\/blog\/#website","url":"https:\/\/www.petersons.com\/blog\/","name":"Peterson's","description":"Peterson's helps students discover their best fit educational program","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.petersons.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.petersons.com\/blog\/#\/schema\/person\/6d039a7e84289692f4ad2c04c1324a0f","name":"Jenna Ladouceur","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/26d8c1cd864b598b4688da9f441f457de2440fd6791f8c8b301373e78949eda3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/26d8c1cd864b598b4688da9f441f457de2440fd6791f8c8b301373e78949eda3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/26d8c1cd864b598b4688da9f441f457de2440fd6791f8c8b301373e78949eda3?s=96&d=mm&r=g","caption":"Jenna Ladouceur"},"url":"https:\/\/www.petersons.com\/blog\/author\/jenna-ladouceur\/"}]}},"_links":{"self":[{"href":"https:\/\/www.petersons.com\/blog\/wp-json\/wp\/v2\/posts\/15971","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.petersons.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.petersons.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.petersons.com\/blog\/wp-json\/wp\/v2\/users\/53"}],"replies":[{"embeddable":true,"href":"https:\/\/www.petersons.com\/blog\/wp-json\/wp\/v2\/comments?post=15971"}],"version-history":[{"count":4,"href":"https:\/\/www.petersons.com\/blog\/wp-json\/wp\/v2\/posts\/15971\/revisions"}],"predecessor-version":[{"id":15977,"href":"https:\/\/www.petersons.com\/blog\/wp-json\/wp\/v2\/posts\/15971\/revisions\/15977"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.petersons.com\/blog\/wp-json\/wp\/v2\/media\/15972"}],"wp:attachment":[{"href":"https:\/\/www.petersons.com\/blog\/wp-json\/wp\/v2\/media?parent=15971"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.petersons.com\/blog\/wp-json\/wp\/v2\/categories?post=15971"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.petersons.com\/blog\/wp-json\/wp\/v2\/tags?post=15971"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}