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Test Prep

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8 Tips For Overcoming Test Anxiety Feeling nervous about your next exam? You’re not alone! According to the Anxiety and Depression Association of America (ADAA), roughly 18 percent of adults are affected by anxiety. While it’s common to feel nervous, there are a few things you can do to prevent a case of sweaty palms during your next test. 1. Create a study plan and stick to it “The best way to understand how much…